About Us
Welcome to New Ways Barre. We are so glad you are here. Get ready to transform your body, mind and life. At New Ways Barre, we are dedicated to fostering a supportive community where individuals can achieve holistic well-being. Through programs and services that nurture physical health, emotional resilience, and spiritual growth, we empower people to live balanced, fulfilling lives. By connecting individuals to a caring community, we create spaces where wellness in mind, body, and spirit is not only attainable but sustainable. Together, we strive to inspire transformation and meaningful connections for a healthier, more vibrant world.
What Is Barre?
New Ways Barre combines Pilates, yoga, and ballet into low-impact classes that will gently push you and bring significant results. You don’t need to be in shape, have exercise experience or a dance background. We will meet your exercise needs with exactly where you are right now.
Barre workouts use low-impact, small, targeted movements that create transformational change in your body. You’ll be amazed at how hard your muscles work while moving just an inch at a time — building strength, tone, and control with every pulse and hold.
At New Ways Barre, we prioritize form and safety. We pay careful attention to your form and provide hands-on corrections to ensure you’re getting the best — and safest — workout possible. Every movement is guided with care so you can feel confident, strong, and supported throughout your class.
We offer a host of Barre classes for all levels of fitness along with some classes focused on stretching, meditation and gratitude practices. The beautiful thing about barre is this is YOUR workout – you make it work for you. We will guide you every step of the way.
New Ways Barre Studio Essentials
👖 Wear: Leggings and a comfortable tank top are perfect for moving, stretching, and holding those strong barre poses.
🧦 Grip Socks: A must! They keep you from slipping, help with hygiene in the studio, and give you that extra grip to power through class.
💧 Bring: Just a bottle of water to stay refreshed—and your best energy!
✨ That’s it! All the equipment you’ll need is already waiting for you in the studio. Show up with your socks, your water, and your commitment to yourself, and you’ll be ready for an amazing workout.
