Barre Strong

This staple barre class will help you achieve toned muscles, core strength and balance. This moderate-impact class incorporates some cardio to burn calories and fat and intense sculpting work focused on your core. No experience required; all levels welcome.

Barre Sculpt

Combining toning and stretching movements at the barre and on the floor this low-to-no-impact class emphasizes isometric movement sequences to develop elongated, lean muscles. Utilizing body weight, resistance bands, and light weights with attention to postural alignment and flexibility produces great results. If you want to stretch, tone, and strengthen your body try this class! in a no-impact class, you will get long, lean muscles while increasing your flexibility! No experience required; all levels welcome.

Barre Resilience

This total body workout combines the fundamentals of Barre with cardio and strength training. The barre exercises are used for support in both static and dynamic movement, which leads to long, lean, sculpted muscles. This coupled with cardio boosts your metabolic rate for increased calorie-burn, and the strength training tones and tightens. This hybrid workout burns fat, tones muscles and will push you to your limits! This is an advanced class.

Barre Zen

This class begins with pushing you to your limits with our Barre Resilience workout and finishing with some body love through stretching and gratitude/mediation. It is the perfect connection of mind, body and spirit. You will leave this class feeling completely fulfilled. This is an advanced class.

Barre Balance & Tone

An excellent lower impact way to focus on your core strength through small focused movements while building balance through static holds. This workout is an excellent companion to any of our other workouts to enhance your experience or as a stand alone experience to strengthen your core. No experience required; all levels welcome.